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One of the perks of running a blog is the opportunity to connect with a ton of like-minded individuals like yourself. We would genuinely love to hear from you, so get in touch! If you would like a set of Sparkle Cards please include your US Mailing address.

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  • Not long ago my son and I were blessed to be a part of a storytelling production of @thisismybrave I am honored and excited to share our story with others and to be a part of ending the stigma around mental health issues. Click the link in bio to watch for yourself. It’s less than 10 minutes but full of our lessons and hope. . . . #mybrave #wellness #depression #ptsd #suicide #suicideawareness #suicideprevention #mentalhealth #lifelessons #stigma #autism #autismawareness #anxiety #trauma #recovery #thistooshallpass
  • Crazy to think about all that happened before that night and everything that’s happened since. ❌🍻 . . . #nondrinker #noalcohol #nomore #crazy #recovery #lifelessons #supportgroup #health #wellness #selfcare #mentalhealth #depression #selflove
  • Look out world 🌎 We are coming to make some big changes. . . . #mentalhealthawareness #mentalhealth #advocate #activist #bethechange #peersupport #depression #bipolar #ptsd #healthcare #legislation #vote #election #nami #losangeles
  • Yes!!! Act it, think it, know it is possible. 💪🏽☮️🌍 . . . . #changetheworld #bethechange #mentalhealthawareness #politics #equality #peace #love #girl #girlpower #womenempowerment #fulltime #radical #transformation
  • I looked up the definition of the word weird....it means: of strange or extraordinary character : odd, fantastic. Yes, that fits. It fits my happy personality and my heavy soul. It’s fits me in all the ways I was ashamed to be, in all the growth I’ve come to enjoy. It fits me and I’ve learned to embrace it. ❤️🤪 . . . #weird #weirdo #heavy #soul #happy #personality #personal #personalgrowth #acceptance #mentalhealth #mentalhealthawareness #selflove #recovery #shameless
  • Today I spent part of my birthday learning more about how we can work together to bring awareness to our future. What a gift to me! I am proud to support and be involved in getting these great messages out to students, their families and educators. There’s a huge shift happening in the perception of mental health. I am blessed and humbled to be included. . . . . #mentalhealthawareness #mentalhealth #nami #eachmindmatters #directingchange #teachers #education #students #suicide #depression #anxiety #stress #academics #resources #support

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