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  • NAMI Smarts for Advocacy State Trainers! Such a great time connecting with members from all over Los Angeles County. Want to be a part of making a change in mental health? DM me for info! . . . #nami #namilongbeach #advocate #advocacy #mentalhealth #mentalhealthawareness #government #change #bipolar #depression #ptsd #anxiety #diagnosis
  • I’m super excited to be learning more about advocacy and to be able to help train others to advocate for themselves. 🎉💪🏽👩🏼‍💻⚖️ . . . . #mentalhealthawareness #advocate #advocacy #depression #trauma #anxiety #bipolar #mentalhealth #teacher #trainer #legislation #government
  • I was blessed to spend my Saturday night with a group of young people who are interested in learning about mental health, sexual trauma, addiction and willing to be vulnerable sharing their stories. I am grateful for the opportunity to meet and connect with such vibrant & beautiful souls. . . . . #mentalhealth #mentalhealthawareness #sextrafficking #trauma #depression #addiction #bpd #bipolar #borderlinepersonalitydisorder #ptsd #youth #church #recovery
  • Yesterday I had the honor of speaking with some awesome LA County Sheriffs about mental health and crisis intervention. It’s so much better being in front of them then behind bars. I love being able to share my story so that there is more understanding. ⭐️👮🏻‍♂️👏🏻 . . . . #nami #namilongbeach #mentalhealth #mentalhealthawareness #crisis #lawenforcement #sheriff #police #education #awareness #depression #addiction #addictionrecovery #ptsd #bipolar #suicide #trauma #recovery
  • Last day in #Amalfi ❤️🌊☀️The last 10 days have been a dream. Rome, Florence and the Amalfi Coast. I am so grateful and blessed to experience these amazing cities. . . . #italy #amalficoast #travel #vacation
  • Not long ago my son and I were blessed to be a part of a storytelling production of @thisismybrave I am honored and excited to share our story with others and to be a part of ending the stigma around mental health issues. Click the link in bio to watch for yourself. It’s less than 10 minutes but full of our lessons and hope. . . . #mybrave #wellness #depression #ptsd #suicide #suicideawareness #suicideprevention #mentalhealth #lifelessons #stigma #autism #autismawareness #anxiety #trauma #recovery #thistooshallpass

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